United States
Air quality in Dallas is good. Safe for outdoor exercise.
Data from Open-Meteo • Updated 2:32:40 PM
Dallas-Fort Worth's air quality is impacted by vehicle traffic across its sprawling metropolitan area and regional industrial activity. Ozone is the dominant pollutant concern, particularly during the long, hot Texas summers. The flat terrain and urban heat island effect can worsen stagnation events.
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Try it freeDallas typically sees AQI values between 35 and 75. Ozone frequently pushes readings into the Moderate range during summer, with occasional Unhealthy for Sensitive Groups days during heat waves.
Early morning before 7 AM is best, especially in summer. Fall and winter offer the cleanest air, and trails along White Rock Lake or the Katy Trail provide pleasant running environments.
Deep dive into pollutants, thresholds, and how air quality affects your running performance.
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