Spain
Moderate
Air quality in Valencia is acceptable. Consider reducing intensity or duration.
Good
Very humid. Pace yourself and hydrate often
Data from Open-Meteo • Updated 4:50 AM GMT+2
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Valencia enjoys generally favorable air quality, benefiting from Mediterranean breezes and less industrial activity than other Spanish cities. The Turia Gardens, a converted riverbed park, provides an excellent green running corridor through the city center. Summer ozone can be a concern during heat waves.
Based on hourly averages, 2023–2025 · Data: Open-Meteo / CAMS
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<a href="https://www.aeriqo.app/cities/valencia"><img src="https://www.aeriqo.app/api/badge/valencia" width="300" height="64" alt="Live air quality in Valencia (Aeriqo)" loading="lazy"></a>
Valencia typically sees AQI values between 25 and 55, mostly in the Good range. Mediterranean breezes help maintain clean air, though summer ozone can occasionally elevate readings.
Morning runs through the Turia Gardens or along the beach offer excellent conditions. The mild climate makes Valencia one of the better year-round running cities in Europe.
Deep dive into pollutants, thresholds, and how air quality affects your running performance.
Quick threshold lookup for every AQI level. Know when to run and when to stay indoors.
Daily and seasonal AQI patterns. Schedule runs and rides when the air is cleanest.
